{"id":13497,"date":"2023-02-16T07:33:58","date_gmt":"2023-02-16T07:33:58","guid":{"rendered":"https:\/\/bennuclinic.es\/tratamientos\/healthy-longevity-plan\/"},"modified":"2025-08-27T20:11:28","modified_gmt":"2025-08-27T20:11:28","slug":"healthy-longevity-plan","status":"publish","type":"dt_procedures","link":"https:\/\/bennuclinic.es\/en\/tratamientos\/healthy-longevity-plan\/","title":{"rendered":"HEALTHY LONGEVITY PLAN"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p>[vc_row][vc_column width=&#8221;1\/3&#8243;]<ul class=\"dt-sc-vertical-nav \"><li><a href=\"#one\">Longevidad <\/a><\/li><li><a href=\"#two\">Objetivo<\/a><\/li><li><a href=\"#three\">Estudios gen\u00e9ticos a realizar <\/a><\/li><li><a href=\"#four\">Resultados<\/a><\/li><\/ul>[\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_row_inner el_id=&#8221;one&#8221;][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;12876&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;12939&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;12940&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=&#8221;21px&#8221;][vc_row_inner el_id=&#8221;one&#8221; css=&#8221;.vc_custom_1676311595988{margin-bottom: 0px !important;}&#8221;][vc_column_inner][vc_column_text el_class=&#8221;inherit&#8221;]<\/p>\n<h3><strong>LONGEVITY  <\/strong><\/h3>\n<p>We know that the potential to live 120 years or more is in our genes, but reaching our genetic potential is up to us.<\/p>\n<p>Nowadays, we have several tools to study our genes and how to help them to express the best of us. Genetic tests are tools and the behavioral changes that we make or modify, will depend on the expression of our genes that will help us to walk the path of longevity and not express those that are involved in some diseases. <\/p>\n<p>The behavioral changes that we implement when we perform these types of studies are called <strong><em>epigenetics <\/em><\/strong>and nowadays it is known that they have even more weight when it comes to the development of diseases and longevity goals.<\/p>\n<p>Epigenetic tests are the most current to enter the health and prevention market.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner el_id=&#8221;two&#8221; css=&#8221;.vc_custom_1676311605509{margin-bottom: 0px !important;}&#8221;][vc_column_inner][vc_column_text el_class=&#8221;inherit&#8221;]<\/p>\n<h3>OBJECTIVE<\/h3>\n<p><strong><em>The objective of our Longevity consultation is that you can get as close as possible to your genetic potential and with the best possible quality of life.<\/em><\/strong>. We work to improve your diet and the type of exercise that is best for your body, based on scientific evidence and state-of-the-art studies. In order to carry out this personalized guidance we rely on:[\/vc_column_text]<ul class='dt-sc-fancy-list   circle'>\n<li>Examen f\u00edsico.<\/li>\n<li>Antecedentes personales y familiares<\/li>\n<li>An\u00e1lisis para detectar la existencia de metales pesados de nuestro cuerpo que afectan directamente a longevidad.<\/li>\n<li>An\u00e1lisis de bioimpedancia corporal con su desglose anal\u00edtico de masa grasa, masa muscular, l\u00edquidos, etc.<\/li>\n<li>Cuestionarios dirigidos evaluativos de diferentes esferas como la salud intestinal, funci\u00f3n hep\u00e1tica, calidad de sue\u00f1o y descanso, esfera hormonal, etc.<\/li>\n<\/ul>[vc_empty_space][\/vc_column_inner][\/vc_row_inner][vc_row_inner css=&#8221;.vc_custom_1676094748645{margin-bottom: 0px !important;}&#8221; el_id=&#8221;three&#8221;][vc_column_inner][vc_column_text el_class=&#8221;inherit&#8221;]<\/p>\n<h3>GENETIC STUDIES TO BE PERFORMED<\/h3>\n<p>Depending on your needs, we propose to perform genetic studies such as:<\/p>\n<p>[\/vc_column_text]<ul class='dt-sc-fancy-list   circle'>\n<li>Estudio de Nutrigen\u00e9tica<\/li>\n<li>Estudio Gen\u00e9tico de posibles enfermedades (cardiovasculares, diabetes, c\u00e1ncer, etc).<\/li>\n<li>Estudio de Tel\u00f3meros.<\/li>\n<li>Estudio Hormonal.<\/li>\n<li>Nivel de estr\u00e9s oxidativo<\/li>\n<li>Test de epigenetica<\/li>\n<\/ul>[vc_empty_space][\/vc_column_inner][\/vc_row_inner][vc_row_inner css=&#8221;.vc_custom_1677051174168{margin-bottom: 0px !important;}&#8221; el_id=&#8221;four&#8221;][vc_column_inner][vc_column_text el_class=&#8221;inherit&#8221;]<\/p>\n<h3>RESULTS<\/h3>\n<p>Based on the results of the analysis, we can develop a personalized plan for a long and good longevity.<\/p>\n<p>[\/vc_column_text][vc_empty_space][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Nowadays, we have several tools to study our genes and how to help them to express the best of ourselves.<\/p>\n","protected":false},"featured_media":12876,"template":"","procedure_entries":[168],"class_list":["post-13497","dt_procedures","type-dt_procedures","status-publish","has-post-thumbnail","hentry","procedure_entries-health-and-wellness"],"_links":{"self":[{"href":"https:\/\/bennuclinic.es\/en\/wp-json\/wp\/v2\/dt_procedures\/13497","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bennuclinic.es\/en\/wp-json\/wp\/v2\/dt_procedures"}],"about":[{"href":"https:\/\/bennuclinic.es\/en\/wp-json\/wp\/v2\/types\/dt_procedures"}],"version-history":[{"count":3,"href":"https:\/\/bennuclinic.es\/en\/wp-json\/wp\/v2\/dt_procedures\/13497\/revisions"}],"predecessor-version":[{"id":13532,"href":"https:\/\/bennuclinic.es\/en\/wp-json\/wp\/v2\/dt_procedures\/13497\/revisions\/13532"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bennuclinic.es\/en\/wp-json\/wp\/v2\/media\/12876"}],"wp:attachment":[{"href":"https:\/\/bennuclinic.es\/en\/wp-json\/wp\/v2\/media?parent=13497"}],"wp:term":[{"taxonomy":"procedure_entries","embeddable":true,"href":"https:\/\/bennuclinic.es\/en\/wp-json\/wp\/v2\/procedure_entries?post=13497"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}